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Gym Exercises and Training icon

Gym Exercises and Training

93.7
2 reviews
115 k downloads

Everything that you need to plan your workout

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Andrés López icon
Reviewed by
Andrés López
Content Editor

Gym Exercises and Training is an app that helps you learn everything you need to know in order to do lots of different exercises at the gym without hurting yourself in the process.

The app has more than a hundred types of exercises, all of which have been clearly explained, showing you how to work your chest, back, biceps, triceps, legs, shoulders, abs....

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In addition, it comes with four pre-defined routines: two for more advanced users and two for beginners. You can use these as the starting-point for your own training.

The app also includes a body mass index tool that allows you to find out whether you are at your ideal weight. In addition, the tips and tricks section will give you some other interesting advice on how to get a more muscular body.

Gym Exercises and Training is a very useful tool for anyone who goes to the gym, as it will give you some good ideas of different ways to keep exercising your muscles.

Translated by Uptodown Localization Team

Requirements (Latest version)

  • Android 11 or higher required

Information about Gym Exercises and Training 93.7

Package Name appinventor.ai_nels0n0s0ri0.MiRutina
License Free
Op. System Android
Category Fitness
Language English
46 more
Author Nelson.Apps
Downloads 115,013
Date Sep 21, 2024
Content Rating +3
Advertisement Not specified
Why is this app published on Uptodown? (More information)
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Older versions

apk 93.5 Android + 8.0 Jul 23, 2023
apk 93.4 Android + 8.0 Nov 10, 2023
apk 72.8 Android + 5.0 Jul 23, 2022
apk 70 Android + 4.0.3, 4.0.4 Mar 29, 2023
apk 65.3 Android + 4.4 Oct 4, 2023
apk 65.2 Android + 4.4 Jul 27, 2022

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